Please fit your oxygen mask before helping others

This post is by James Donald, a PhD student in Organisational Behaviour at the ANU. His research explores the impacts of mindfulness on stress and resilience in the workplace. James is an experienced facilitator and mindfulness trainer, and regularly leads mindfulness and well-being workshops in the community, public and private sectors. His training company is Mindfulness Works. Last time we heard from […]

Managing the Sluff

Family Thesiswhisperer recently signed up to Netflix. Or as we call it in our house – ‘Netcrack’. Work is, as usual, insanely busy, and the Canberra winters can be bitterly cold, so I find myself on the couch with the remote in my hand most weeknights. The problem great thing about endless, on demand film […]

The last 5%

Long time readers may have noticed that for the first time in 5 years the Thesis Whisperer did not publish a post first thing on Wednesday morning. I just… well – I forgot. I felt terrible about this until @deblsda just pointed out on Twitter, a habit interrupted is not a habit broken. Five years […]