Tag: mental health
Please fit your oxygen mask before helping others
This post is by James Donald, a PhD student in Organisational Behaviour at the ANU. His research explores the impacts of mindfulness on stress and resilience in the workplace. James is an experienced facilitator and mindfulness trainer, and regularly leads mindfulness and well-being workshops in the community, public and private sectors. His training company is Mindfulness Works. Last time we heard from …continue reading.
Riding towards a PhD
This post is by Scott Daniel, a final year PhD student in the STEMed Research Centre at Swinburne University of Technology. His research has focused on making the most out of lectures and trying to understand why so many interesting people give boring lectures. In a past life, he taught high school science and maths, …continue reading.